Nutrition services
From a free first conversation to focused nutritional therapy and follow-up support, each service is shaped around your symptoms, health history and daily routine.
A complimentary 30-minute call to talk through your health concerns, questions and goals, by phone or online.
A 60-minute session exploring your symptoms, lifestyle, dietary habits, health history and what matters most to you right now.
A clear plan with practical food guidance, daily habits and lifestyle recommendations tailored to you.
Ongoing 45-minute sessions to review progress, adjust your plan and keep momentum steady between flares.
Evidence-informed support around therapeutic supplements and possible nutrient gaps, only when they add real value.
Not sure where to start? The free consultation helps you choose the right level of support.
A holistic approach
Consultations are more than dos and don’ts. We look at sleep, stress, movement, daily routine and your connection to food.
Free consultation
A free consultation is a relaxed opportunity to discuss your health concerns, ask questions and find out whether nutritional therapy is the right fit for you. No pressure, just a clear first step.
