Free nutrition consultation

Start with a calm, supportive conversation.

A free consultation is a relaxed opportunity to discuss your health concerns, ask questions and find out whether nutritional therapy is the right fit for you.

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What to expect

No pressure. Just space to talk through your health goals.

This 30-minute call helps you understand how personalised nutritional therapy could support you and whether my approach feels like the right fit.

Sarah Bartlet in her calm online consultation space

Discuss ongoing symptoms or wellbeing goals
Ask questions about nutrition, supplements or the process
Understand online and Aberdeenshire consultation options
Choose your next step with confidence

A personal first step

You will speak with Sarah directly.

The free call is designed to feel calm and human. It is a chance to share what has been happening, understand the process and decide whether personalised nutritional therapy feels right for you.

Before you book

Helpful answers for your first call.

Do you work with clients online or only in Aberdeenshire?

I work with clients online across the UK and in person in Aberdeenshire by arrangement. Online support works well for autoimmune and digestive health work and gives flexibility around appointments.

Can you help if I have had tests and been told everything is “normal”?

Yes. Many clients come to me after being told their results are normal but they still do not feel well. We take a closer, whole-person look at what could be driving your symptoms.

Do I need an autoimmune diagnosis to work with you?

No. You do not need a formal diagnosis to get support. If you are struggling with immune-related symptoms, fatigue, digestion or ongoing flares, we can explore what is going on together.

What is nutritional therapy?

Nutritional therapy uses personalised food, lifestyle and wellbeing guidance to support your health goals. It looks at your whole picture rather than giving generic diet advice.

How do I know if working with a nutritional therapist is right for me?

That is exactly what the free discovery call is for. It gives you space to talk things through, ask questions and see if it feels like a good fit. There is no pressure to commit.